Healthy Living with Ayurveda

Health living with ayurveda – Anuradha Singh

This book “Healthy Living with Ayurveda” present to us in simple terms that the secret of wellbeing lies in realizing that each one of us requires a different recipe for good health. Taking the reader through a healing routine – both daily and seasonal – the book is an easy-to-use companion to Ayurveda and a guide to holistic good health.