Zone therapy using foot massage

Zone Therapy Using Foot Massage - Astrid I. Goosmann-Legger

Zone Therapy Using Foot Massage by Astrid I. Goosmann-Legger is a practical introduction to foot reflexology and its massage techniques. Foot reflexology is based on the traditional concept that specific areas of the feet correspond to different parts of the body. According to this approach, stimulating these reflex points through massage is intended to support relaxation and general well-being.

In this book Zone Therapy Using Foot Massage the author explains the principles and background of the therapy and explores it from several perspectives. She describes the massage methods used by practitioners and discusses the responses that may occur during a treatment. A series of photographs shows the locations of the reflex points, while a separate chapter gives a more detailed overview of the corresponding zones of the feet, making the method easy to follow step by step.

The final section contains an alphabetical list of common complaints, together with the reflexology treatments traditionally associated with them. This makes the book useful both as an introduction and as a handy reference. An accessible guide for anyone interested in foot massage, reflexology and complementary therapies.