The Study and Practice of Yoga (volume II)

The Study and Practice of Yoga (volume II) – Swami Krishnananda

An Exposition of the Yoga Sutras of Patanjali

CONTENTS
THE SADHANA PADA
Chapter 52: Yoga Practice: A Series of Positive Steps
Chapter 53: A Very Important Sadhana
Chapter 54: Practice Without Remission of Effort
Chapter 55: The Cause of Bondage
Chapter 56: Lack of Knowledge is the Source of Suffering
Chapter 57: The Four Manifestations of Ignorance
Chapter 58: Pursuit of Pleasure is Invocation of Pain
Chapter 59: The Self-Preservation Instinct
Chapter 60: Tracing the Ultimate Cause of Any Experience
Chapter 61: How the Law of Karma Operates
Chapter 62: The Perception of Pleasure and Pain
Chapter 63: The Cause of Unhappiness
Chapter 64: Disentanglement is Freedom
Chapter 65: Karma, Prakriti and the Gunas
Chapter 66: Understanding the Nature of Objects
Chapter 67: Consciousness is Being
Chapter 68: The Cause of Experience
Chapter 69: Understanding World-Consciousness
Chapter 70: The Seven Stages of Perfection
Chapter 71: The Eight Limbs or Stages of Yoga
Chapter 72: The Preparatory Disciplines
Chapter 73: Negative Check and Positive Approach
Chapter 74: The Principles of Yama and Niyama
Chapter 75: Self-Control, Study and Devotion to God
Chapter 76: Asana is Fixity of Position
Chapter 77: The Importance of Asana and Pranayama
Chapter 78: Kumbhaka and Concentration of Mind
Chapter 79: The Inclination of The Mind for Concentration
Chapter 80: Pratyahara: The Return of Energy
Chapter 81: The Application of Pratyahara
THE VIBHUTI PADA
Chapter 82: The Effect of Dharana or Concentration of Mind
Chapter 83: Choosing an Object for Concentration
Chapter 84: The Need for Caution When Stirring Inner Potencies
Chapter 85: The Interrelatedness of All Things
Chapter 86: The Hurdle of the Ego in Yoga Practice
Chapter 87: Absorbing Space and Time into consciousness
Chapter 88: Samyama: The Union of Dharana, Dhyana and Samadhi
Chapter 89: The Levels of Concentration
Chapter 90: Generating the Mood for Yoga
Chapter 91: The Integrating Force
Chapter 92: The Working of Nature’s Law
Chapter 93: Removing the Ego with the Process of Samyama
Chapter 94: Understanding the Structure of Things
Chapter 95: Liberation is the Only Aim of Yoga
Chapter 96: Powers that Accrue in the Practice of Samyama
Chapter 97: Sublimation of Object-Consciousness
Chapter 98: The Transformation from Human to Divine
THE KAIVALYA PADA
Chapter 99: The Entry of the Eternal into the Individual
Chapter 100: The Exhaustion of All Karmas
Chapter 101: The Wheel of Karma
Chapter 102: Avoiding Karma That Has Not Yet Germinated
Chapter 103: Putting an End to Rebirth
Chapter 104: The Double Activity in Mental Cognition
Chapter 105: Absorption Into Universal Subjectivity
Chapter 106: The Dual Pull of Purusha and Objects
Chapter 107: The Bestowal of a Divine Gift
Chapter 108: Infinity Coming Back to Itself
Chapter 109: The Condition Prior to Final Absorption
Chapter 110: Recapitulation and Conclusion

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